Image by Radoslav Bali

Bali Goddess Retreat

The next retreat dates will be announced when Bali reopens for tourists

"No words are fair to describe how I feel right now... I am in complete awe, overwhelmed with joy, love, and gratitude, for having listened to my intuition and deciding to be a part of this experience. 


It was a gift, witnessing and being part of the transformational journey of every single woman who took part on this retreat, because that is what a retreat does to you... it changes your life forever. There is a before and an after. You will never be the same as you came.


Shae, thank you for creating such a safe and beautiful space for us to be seen, heard and felt. Thank you for your honesty. Thank you for being you."


- Paula, October 2019

When was the last time you 

felt soft in your body? 

I didn't know that I wasn't really 'comfortable' in my physical and feeling body until I experienced actually 'feeling' myself for the first time. 

I recall simply lying on my back, hands on my womb, and breathing. It was after a meditation that was difficult and very 'in my head' and I just took a moment to do absolutely nothing. To not try to stop thoughts, achieve stillness, or land at peace. 

I literally just surrendered. What came into that space was the deepest, most potent feeling of love that I had never felt before. This was 8 years ago. 

You deserve to rest. You deserve to take an inhale. You deserve to feel peace in your body.

The feminine way is about feeling and receiving. 

Receiving the pleasure of life, the softness of being, and letting the love in that you've been yearning to feel. Not waiting for another - but claiming it from yourself. 

You'll know how to trust the sensations and signals it is giving you. Through the process of learning to love yourself as a daily practice, you will respond to life with clarity, presence, and joy!

Do you have trouble speaking up and feeling heard?

We've been told how to think, how to feel, and how we should show up as women.

Who you are in your essence cannot be defined or limited to a role. 

Our retreat sessions are uniquely designed to bring you back to your truth, and your voice.

To help you return to your authentic essence, and feel confident to express that in your life. This will empower you to speak up unapologetically for what you want, need and feel.

The power we have as women is to feel life and to feel it fully. In this feeling, there is deep wisdom. 

In order to do this, we have to let go of our familiar rational mind that we have trained to be so wonderfully helpful to us - in some situations. 

Our essence has a different way of knowing, listening and deciding. 

Have you followed everyone else's vision for your life, even at times when it has not felt aligned and has left you feeling unfulfilled? 

Now it is time for you to say yes to yourself.

Our intuition is a muscle, the more we listen and nurture it, the stronger it will become. 

Welcome to My Freedom Frequency. Join out Bali Goddess Retreat!

  • Unplug and retreat from the outside world - give yourself the time and space to finally be. 

  • Learn the art of receiving. Share in women's circles.


  • Daily Yoga, meditation, guided embodied dance. 

  • Relax with spa treatments.

  • Bond with yourself, make new connections or share the experience with family and friends. 

  • Learn self-care and self-love rituals. 

  • Embody Goddess archetypes to explore your own expression. 

  • Spend time in the untouched mountains of Bali to experience the true Bali life. 

  • Feel the healing power of pure water straight from the source. Bathe in the waterfall and soak in the flowing streams. 

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What's included

in the Bali Goddess Retreat

  • Free time to play, explore and rest. 

  • Fresh Plant-based meals and snacks each day (food is permaculture grown on-site) 

  • Daily stretch, meditation, & dance.

  • 1-hour Balinese healing massage

  • Women's circle sessions, sharing, rituals. 

  • Learn self-care and self-love rituals. 

  • Ricefield and jungle walks.  

  • Swim in the fresh stream, natural pool, and on-site private waterfall. 

  • Fresh mountain water to drink - direct from the mountain spring. 

  • Exclusive stay at the venue with no one else but US!

7.00 am - 8.00 am

Morning Mindful Practice (walking, yoga, meditation) 

8.00 am


9.30 am - 12.00 pm

Feminine Rituals / Wisdom / Practices (different each day)

12.30 pm 

Lunch, Digest & Rest

2.00 pm - 4.00 pm

Feminine Rituals / Wisdom / Practices (different each day) 

5.30 pm

Sister Shares Circle

6.30 pm 

Dinner, Digest & Rest

7.30 pm 

Evening Softness Practices

Please note: 

This is just an example schedule of the Bali Goddess retreat, and each day will be different. 


Mealtimes will be the same, though some sessions will be free time/rest or in session with our practices together. 

Each day of the Bali Goddess Retreat is dedicated to different embodiments of the feminine, for example: 

  • A day for the Goddess Archetypes 

  • A day for nature connection / noble silence

  • A day for creativity and dance 

bali retreat for women


Bali Eco Stay

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This secluded oasis in the mountains is a private retreat space in one of the most beautiful and untouched places on this island, Mt. Batukaru. 

Nestled halfway up the mountain range, Bali Eco Stay was created and is owned by an Australian couple passionate about ecological sustainability. 

Hydroelectricity powers Bali Eco Stay, harnessed from the waterfall that is just minutes walk from the bungalows. This waterfall you can bathe in daily and is fed from the same mountain spring water that you'll shower in, you can also drink this pure water straight from the tap - a rarity in Bali!

Your retreat leader, Shae, lived on this Eco Resort for close to 2 years when she first came to Bali, and this staff is like family, and the location like home. 

You'll be embraced with open arms and that warm Balinese smile so you too feel at home the moment you arrive. 

With a giant swing, fresh gardens, spring water stream, walking tracks, waterfall, yoga shala and abundance of beautiful gardens right there for you to experience, we'll have everything we need - and more - to retreat from the world to return to the simple awe of being. 

For more information about our venue, check out Bali Eco Stay's website.

Nourish with a completely plant-based menu of permaculture grown food - almost every ingredient is grown on-site and picked fresh from the gardens daily. 

The retreat is inclusive 3 meals per day and snacks for the 6 days. 

The water is fresh mountain water straight from the source, not only 100% safe to drink, but probably the purest and most alive water you've ever tasted. 

We can cater to any dietary requirements, and this can be settled in our communications when you sign up. 


Shae Eloise is an embodiment teacher, guide for feminine & masculine dynamics, meditation teacher, writer, and previously a yoga teacher at the renowned international yoga studio in Ubud, Bali, 'Radiantly Alive.'

She's been living in Bali for 6 years - the first couple of years she experienced life at Bali Eco Stay, living on this mountain oasis and bathing in the rich healing that this unique and remote part of this island offers. 

This is why she chose this location for our experience to shares this space with you, knowing deep in her cells the effect that this incredible land and healing mountain spring water can create. 

From her own healing journey through mental and physical illness, Bali offered her the foundation to rest and replenish her soul, with yoga, mindfulness, and meditation connecting her back to spirit. 

Shae's deepest desire is to help to guide other women like her, who are yearning for a place to rest, slow down, and connect back to our intuitive wisdom as feminine beings, so that we come back out into the world fully expressed. 

Shae's candid sharing of her tumultuous past leading to extensive self-work enables her to guide from a loving and heart, holding space with compassion and understanding. 

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